Women Only, Divine Shakti Retreat July 2018 – 3 nights

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Event

Women Only, Divine Shakti Retreat July 2018 – 3 nights

Date/time

06/07/2018 - 09/07/2018
All Day

Would you like to spend a long weekend in the Suffolk countryside, developing your yoga practice and giving yourself some well deserved rest and recuperation? Then consider joining us for the Women Only, Divine Shakti Retreat with Geraldine Grey, Master and Master Yoga Teacher, Holistic Physiotherapist and Massage Therapist.

With her extensive anatomical knowledge as a physiotherapist and yoga teacher, Geraldine’s focus on alignment, sensitivity and gentle encouragement helps each student to heal their bodies, rebalance, re-energise and reach their potential. By the end of the weekend you will have grown in confidence, being and grace.

Resort and Accommodation

Situated just 20 minutes from the Suffolk Heritage Coast and surrounded by stately homes, historical attractions and tranquil villages, this retreat centre was originally a 15 acre small holding, with buildings dating back to the 15th century. Since a full renovation 30 years ago, the centre has been lovingly cared for, with many of its original features and structures still intact.

Accommodation, awarded 4 Stars by The English Tourist Board, is on a shared basis with 2 people sharing each room. Rooms will be allocated on a first-come, first-served basis. If there is sufficient availability, it may be possible to get a single room.

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Location

The retreat centre is situated in the heart of the mid-Suffolk countryside, in Brundish near Woodbridge.

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Excursions and things to do

The retreat centre keeps a variety of farm animals, which guests are welcome to help feed and care for. There is also a games room and bikes for exploring local villages. There are many places to visit including the Heritage coast (boasting Southwold, Aldeburgh, Snape, Dunwich and Minsmere), stately homes and the Norfolk Broads. Felixstowe and Yarmouth are a little further away, but easily accessible.

Yoga

There will be 5 or 6 sessions of yoga during the weekend: 1 session on Friday evening, 2 sessions morning and evening on Saturday and Sunday and if you are keen an Early Bird yoga session on Monday morning to finish. Classes take place in a light and airy yoga studio, featuring large windows and scenic views across miles of picturesque countryside.

SHAKTI NIVASANA

To book your place

The Shakti Retreat will run from Friday 6 July 2018 – Monday 9 July 2018 (3 nights)

All prices are per person, full board:

Shared twin room with shared bathroom – £460

Shared twin room with ensuite – £530

 

The cost of your holiday includes

  • Accommodation
  • Full Board – delicious vegetarian home cooked breakfast and dinner, with a light lunch and tea and cake provided in the afternoon
  • 6 yoga sessions
  • Insurance, travel and excursions are not included.

For more information and to book your place, please call The Radiant Hand office on 020 8682 5186 or email: info@theradianthand.co.uk. You can also book via The Radiant Hand App or via our website.

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