Integrative Counselling

Integrative counselling draws on different schools of thought to support your emotional and mental wellbeing.

Sessions are tailored to suit your individual needs and can help you with a range of challenges, including anxieties and fears, low mood, self-confidence, relationship difficulties, bereavement and parenting.

Our practitioners have a background in clinical psychology and have experience working with adults and children, using mindfulness-based cognitive therapy, cognitive-behavioural therapy, compassionate mind training & family therapy.