Sculpt, Hone & Tone
As we emerge from the years of lockdown and begin 2022 with our New Year’s resolutions and affirmations, now is the perfect time to support our bodies and minds towards a healthier state of wellbeing and freedom of self.
Come along to an inspiring series of 10 workshops with GuruDev, Founder of The Radiant Hand and Radiant Therapies. The workshops will cover a range of yogic perspectives and tools, addressing concepts such as optimal weight management, nutrition, building muscle tone and strength, and improving physical and mental flexibility; supporting you to develop positive habits and attitude for the New Year.
This will be a transformative experience and will help you to acquire the knowledge and skills to build a healthier, more positive relationship with yourself and your community… the perfect tonic for a healthy mind, body and spirit for 2022.
Dates: Wednesdays 12th, 19th, 26th Jan, 2nd & 9th Feb & Fridays 14th, 21st, 28th Jan, 4th & 11th Feb 2022
If you cannot make all sessions, it is also possible to attend sessions individually.
Where: The Radiant Hand Studio or online (please let us know which option you will be choosing)
Times: 8pm - 9:30pm
Full price for all 10 workshops: £200
Early Bird price for all 10 workshops when you book before 6th January: £180
Price for individual workshops: £23 per workshop